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Delayed Gratification

Delayed Gratification Many people don’t know what the term “delayed gratification” truly means. By definition, the term means that you have enough willpower to resist the lure of an immediate…

Superhumans: The remarkable brain waves of high-level meditators | Daniel Goleman | Big Think

The Amazing Brain Waves of High Level Meditators

Their brain waves are truly different. Possibly the most remarkable findings in the Olympic-level meditators concern what’s called a gamma wave…

the genius wave review video

The Genius Wave Review: Does It Really Work?

The Genius Wave features a powerful 7-minute audio, designed to enhance theta brainwave activity, allowing you to perform to your full potential…

THE POWER OF GRATITUDE - Best Motivational Speech | Steve Harvey , Joel Osteen , Les Brown, Oprah

THE POWER OF GRATITUDE: Best Motivational Speech | Steve Harvey, Joel Osteen, Oprah and Others

Steve Harvey, Joel Osteen and Oprah Winfrey share the incredible impact gratitude can have on our lives…

woman sitting outside watching sun rise

How to Manifest Your Vision Into Reality

Manifestation is the process of bringing your desires and intentions into reality. It is a powerful tool that allows you to create the life you want to live. However…

man looking afraid

Move Through Your Fear by Retraining Your Brain

In this article you will learn how your brain responds to perceived threats and how fear can hold you back from living the life you want…

man feeling stressed with his head in his hand

10 Stress Management Strategies

Top Stress Management Strategies for a Healthy Mind and Body Nothing creates more destruction to the mind and body than stress. With anxiety around what has happened, what is happening…

10 Tips to Boost Mental Toughness

Does every little thing seem to upset you? This may be because you haven’t developed mental toughness, or maybe you have, but it just needs a little boost!

man sitting alone at the beach worrying

10 Lessons Learned From A Crisis

Crisis situations are no laughing matter. Not only do they cause an immense amount of panic and stress, but they can affect your physical health as well…

woman laying on her bed reading a book

10 Top Ways to End Your Day

How To Wind Down In A Healthy And Restful Way With rushing schedules and limited time, the day is filled with busy moments and delayed chores. By the time the…

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