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10 Tips To Improve Your Emotional Health

Emotional health is all about how effectively you regulate your emotions and respond appropriately for the situation at hand. It is one very important component of overall mental health. Today,…

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10 Tips To Improve Your Ability To Take Action

Hesitation. Procrastination. Fear. There are different reasons why you may struggle to take action. With so many barriers standing between you and taking action, you need to develop a proactive…

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10 Tips to Help You See the Bright Side of Life

If you struggle to see the bright side of life, you’re not alone – many people struggle to look past life’s negative moments to see the more positive aspects of…

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The Genius Wave Review: I Tried It! Does It Really Work?

The Genius Wave features a powerful 7-minute audio, designed to enhance theta brainwave activity, allowing you to perform to your full potential…

friends relaxing outside

10 Things to Embrace This New Year

Entering a new year always opens people up to the great possibility of new changes and fresh starts. As you prepare to enter into the new year, consider these ten…

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10 Tips to Improve How You See Yourself

A positive self-image isn’t just a nice thing to have – it’s essential for your personal growth and overall happiness and well-being. How you perceive yourself has an influence on…

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10 Tips To Improve Your Motivation

Motivation influences your behavior. Motivation propels you to reach your goals. Motivation should serve as the driving force behind every action. However, it can be challenging to maintain high levels…

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You Are Who You Hang Out With

You Are Who You Hang Out With You’ve probably heard the often-quoted phrase by Jim Rohn, “You are the average of the five people you spend the most time with,”…

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Keep Your Eye on the Donut (Not the Hole)

As we all know, times are rough. As soon as you turn on the news or search the internet, you are bombarded with all kinds of reports and stories about…